Category Archives: Quarterly

Topley’s Top 10 – March 08, 2022

1. Mega-Cap Tech/FAANG+…Widening Underperformance.

The group that investors thought would lead forever rolling over at rapid rate

Equities: US mega-caps continue to widen their underperformance.

Source: The Daily Shot

https://dailyshotbrief.com/the-daily-shot-brief-march-7th-2022/


2. Nasdaq Stocks Trading Above 200 Day Moving Average…50day about to go thru 200day to downside

www.stockcharts.com


3. Most Popular Hedge Fund Positions Getting Smashed

https://theirrelevantinvestor.com/2020/03/05/animal-spirits-the-financial-rails-of-the-future/


4. Biggest One Week Move Ever in Thomson Reuters Commodity Index

Jim Reid

The week has started with a major increase in oil on the back of weekend comments from US Secretary of State Blinken raising the prospect of banning Russian crude imports. This follows the biggest week on record for our Commodity index (+13.4%) as our CoTD shows, eclipsing anything seen in the 1970s.

This is only the 7th day of March but at the time of writing (9am London time) here are the moves so far this month for a selection of commodities. UK Nat Gas +218%, Wheat +46%, Palladium +36%, WTI +30%, Brent +26%, Nickel +20%, Iron Ore +14%, Aluminium +14%, Copper 13%. By the time you read this, prices will probably change and gas in particular continues to trade in phenomenal intra-day ranges.

Before today’s move the rolling 3-month move in this overall commodity index was at +35.9%, just below the highest ever which was the +41.9% seen in the three months to August 11th 1973. We could easily beat this if markets continue to trade as they are.

So it’s going to be increasingly hard to ignore the comparisons to the 1970s as the commodity price action is increasingly resembling this. While oil hasn’t spiked by as much as in the 1970s (it more than tripled during the first oil shock from late1973), gas has increased by a much greater amount than at any point in history (see last week’s CoTD here) and the broader pace of the commodity rally is in many cases now beyond that seen in the 1970s.

For a recap a reminder that we published “Comparing the 2020s with the 1970s” (link here) and a “Back to the 1970s?” (link here) chart book back in October.


5. Ukraine War….GDP Hits to Eurozone and UK 2022-2024

Spike up in commodities has GDP forecasts globally dropping fast.


6. The Bond Volatility Index MOVE Hits 10 Year Highs

The MOVE Index is a well-recognized measure of U.S. interest rate volatility that tracks the movement in U.S. Treasury yield volatility implied by current prices of one-month over-the-counter options on 2-year, 5-year, 10-year and 30-year Treasuries. 

https://www.tradingview.com/symbols/TVC-MOVE/


7. Airlines Now Face Gas Prices…-38% from Recent Highs.

Business Insider The surge in oil prices on the back of war in Ukraine is pointing to potential 22% downside for airline stocks, Barclays says

Carla Mozée 

  • Airline stocks could drop another 22% with oil prices soaring, Barclays said in a note Monday. 
  • The S&P 500 Airlines Index had lost more than 15% after Russia’s invasion of Ukraine and fell further on Monday. 
  • Brent crude futures briefly climbed near $140 a barrel on Monday. 

Airline stocks are at risk to fall further as oil prices spike following Russia’s invasion of Ukraine, with Barclays seeing the potential for a key industry index to drop by more than 20%. 

Oil in recent days has kicked up to prices not seen since the 2008 global financial crisis, a move that in turn has pressured stocks in the airline sector. The S&P 500 Airline Index fell 11% during Monday’s session after having lost 15% through Friday from February 25, the day after Moscow attacked Ukraine. Russia is the world’s second-largest oil producer. 

Airline stocks had been “relatively insensitive” to rising oil prices until the invasion began nearly two weeks ago, said Barclays Monday. Brent crude, the international benchmark, on Monday briefly approaching $140 a barrel, and West Texas Intermediate crude reached past $130 a barrel. Prices for fossil fuels have gained roughly 60% so far this year. 

Economists at Barclays estimate that surging energy prices will not stop the strength of the ongoing economic recovery in the US. But “our airlines analysts warn against the difficulty of airline companies matching higher fuel costs with higher fares,” wrote Maneesh S. Deshpande, head of US equity derivatives strategy at Barclays, in a research note. 

“If the 1990 oil price shock is any guide, airlines could fall an additional 20% from current levels,” he wrote, referring to the shock that stemmed from Iraq’s invasion of its neighbor Kuwait in August 1990.

From peak to bottom on June 6 through August 23, 1990, airline stocks as measured by the S&P 500 Airlines Index fell 37.6%, compared with the S&P 500’s 15.9% decline. 

“In comparison, airlines are currently 21% below their Feb-22 peak (vs the S&P -6.5%), implying a potential additional drop of 22% based on the above analysis,” said Deshpande in the note.

Russia accounts for around 8% of global oil supply. The US and its Western allies were discussing potential bans on Russian oil imports, reports said Monday, though some European leaders played down a potential embargo. Meanwhile, many traders have shunned Russian oil in the wake of the invasion.

https://markets.businessinsider.com/news/stocks/oil-prices-airline-stocks-russia-ukraine-invasion-war-commodities-travel-2022-3


8. China Bonds and Stocks Seeing Major Outflows.

China Sees Record Bond-Market Retreat by Foreign Investors

Ye Xie https://finance.yahoo.com/news/china-sees-record-bond-market-192105507.html

Large Cap Chinese Stocks Break to New Lows Breaking Covid 2020 Levels

www.stockcharts.com


9. Follow Up to Yesterday’s Comments on Euro Banks

UBS Has $200 Million Exposure to Russian Assets in Loans to Rich ByMarion Halftermeyer

Want the lowdown on European markets? In your inbox before the open, every day. Sign up here.

UBS Group AG has about $200 million exposure to Russian assets that were used as collateral in loans to clients at its wealth unit.

The Swiss bank also identified “a small number” of wealth management clients who have been sanctioned in response to Russia’s invasion of Ukraine, it said in its annual report, published Monday. Those clients had less than $10 million in total loans outstanding as of March 3.

“We are working to implement sanctions imposed by Switzerland, the U.S., the EU, the UK and others,” Chief Executive Officer Ralph Hamers and Chairman Axel Weber said in the report.

https://www.bloomberg.com/news/articles/2022-03-07/ubs-has-200-million-exposure-to-russian-assets-in-loans-to-rich?srnd=premium&sref=GGda9y2L

UBS -30% from highs

www.stockcharts.com


10. 3 Psychological Nutrients Workers Need

Keys to improving worker engagement, commitment, performance, and mental health.

Ryan Jenkins CSP

KEY POINTS

  • Psychologists have identified the three human psychological needs necessary for optimal human functioning.
  • The universal and innate psychological nutrients are competency, autonomy, and relatedness.
  • When all three psychological nutrients are satisfied, workers experience improved passion, engagement, and commitment.

When faced with a nutrient deficiency, people seek to replenish those nutrients. When we are physically malnourished, we find sustenance. The same holds true mentally.

Psychologists Edward Deci and Richard Ryan have identified the three human psychological needs necessary for optimal human functioning. The universal and innate psychological nutrients are competency, autonomy, and relatedness. Satisfaction of these basic needs promotes mental health and intrinsic motivation, which drives engagement and higher performance at work.

A deficiency in any of these three psychological nutrients can cause workers to look elsewhere to get nourishment. When all three psychological nutrients are satisfied, workers experience the highest-quality motivation that fuels passion, engagement, and commitment. Might these psychological nutrients hold the key for reversing the Great Resignation?

Psychological Nutrient #1: Autonomy

Autonomy is the agency to do things on your terms. It’s the freedom from external constraints on behavior. Autonomy does not mean to be independent of others but, rather, constitutes a feeling of overall psychological liberty and freedom of internal will. When a person is autonomously motivated, their performance, wellness, and engagement are heightened rather than if a person is told what to do.

Autonomy is the opposite of micromanagement. Workers feel empowered when they have choices and when they are trusted to make the right decisions. Increasing someone’s options and choices has been proven to increase their intrinsic motivation.

Workers who have clear direction and the freedom to act on their own accord with the ability to take direct action satisfy their need for the psychological nutrient of autonomy.

What will workers say if they quit due to an autonomy deficiency?

  • Their manager was too hands-on or micromanaged them.
  • They want more independence.
  • They want a better work–life balance.
  • They want more career paths.
  • They are conflicted about workplace policy.

How much autonomy does your team have to think and act on their own terms?

Psychological Nutrient #2: Competence

Competence is the need to feel capable. Competence occurs when someone is able to effectively meet the demands of their environment. Competency evokes feelings that someone is good at something.

When workers feel competent, they feel what they do is effective and masterful and can contribute to accomplishing worthwhile goals. Relevant feedback and expressing strong beliefs in the capabilities of others is key for satisfying the need for the psychological nutrient of competence.

article continues after advertisement

What will workers say if they quit due to a competence deficiency?

  • They need more of a challenge.
  • They feel uninspired.
  • They want to feel valued.
  • They feel that they have a lack of job growth or career advancement.
  • They need more feedback.
  • They want more recognition.
  • They have vague goals or no direction.
  • They want a clearer company vision.

Does your team feel competent in that they have the right skills and tools to contribute?

Psychological Nutrient #3: Relatedness

Relatedness is the need to feel involved with others. Relatedness is shorthand for being connected to colleagues, friends, family, and community. Humans have an innate need to belong. It is important to both make a contribution to the group and to feel cared for by the group.

Workers who are personally and emotionally connected to their colleagues and manager satisfy their need for the psychological nutrient of relatedness.

Relatedness is perhaps the most crucial psychological nutrient because high-quality relationships are able to provide individuals with a bond to another person while simultaneously reinforcing their needs for autonomy and competence.

What will workers say if they quit due to a relatedness deficiency?

  • They are seeking a better management relationship.
  • They have poor relationships with coworkers.
  • They are looking to live somewhere else.
  • Their company culture isn’t a good fit.

How connected does your team feel to one another?

Looking for a way to measure how disconnected your team is and gain custom solutions for improving your team’s connections? Check out the Team Connection Assessment here. It’s empirically validated to measure the strength and quality of connections teams have with their teammates, manager, and the work itself.

https://www.psychologytoday.com/us/blog/the-case-connection/202203/3-psychological-nutrients-workers-need

Topley’s Top 10 – March 02, 2022

1. Crude Up 75% One Year …Hits 2014 Resistance Levels

Wolf Street

This chart shows how fast production was ramped up until the price collapsed in mid-2014, which caused some slow-down in production as oil and gas companies filed for bankruptcy one after the other. But then production began to surge again in the fall of 2016 after the price bounced off the bottom of $26 a barrel. And by September 2018, the price began to collapse again as production surged from record to record:

Now the industry is in no hurry to increase production. The survivors are finally making money at these prices, and they have no interest in pushing down the price again.

Crude Oil WTI Spikes: The Storm Today after the Calm Yesterdayby Wolf Richter  https://wolfstreet.com/2022/03/01/crude-oil-wti-spikes-the-storm-on-tuesday-after-the-calm-on-monday/


2. Russian Sanctions Being Offset by $100 Oil

WSJ By Jon Sindreu Follow-It is hard to conceive a complete collapse of Russia’s economy as long as it can keep selling its oil at almost $100 a barrel.   Ever since invading Crimea in 2014, Moscow has sought to reduce its foreign dependency. Imports have been partly replaced by domestic products, the Russian central bank has beefed up its reserve pot, linkages with foreign banks have been reduced and a Russian alternative to Swift has been developed.

Central Bank Squeeze Lacks Energy to Cripple Russia’s Economy https://www.wsj.com/articles/central-bank-squeeze-lacks-energy-to-cripple-russias-economy-11646062881?mod=itp_wsj&ru=yahoo


3. Five-Year Break Even Rates Turn Back Up Above Fed Target Rate

FRED Charts

https://fred.stlouisfed.org/series/T10YIE

Chance of 50bps Fed Raise Falling Fast …Dave Lutz Jones Trading..Fed’s meeting in 15 days. Market expectations around the size of the coming hike have dropped and are currently BELOW a full 25-bps move.


4. Visual of Modern Day Geopolitical Crisis Events…Keeping in Mind Ukraine Could Be Bigger than All of Them

Capital Group

Robert Lind-Capital Group  https://www.capitalgroup.com/advisor/insights/articles/russia-ukraine-conflict-threatens-global-economy.html?sfid=1988901890&cid=80670215&et_cid=80670215&cgsrc=SFMC&alias=A-btn-LP-2-CISynCTA


5. PayPal -70% from Highs

www.stockcharts.com


6. Hedging of Taiwan ETF Soars Plus $65m in Outflows but Chart Holds Up

Hedging of Taiwan ETF Soars Amid Russia’s Ukraine Invasion-BloombergMaria Elena Vizcaino

The put-to-call ratio on the largest exchange-traded fund that buys Taiwanese equities — or the amount of outstanding bearish options contracts relative to bullish ones — has jumped to the highest since November. That signals traders are concerned about the island’s stocks, which may suffer if China uses Russia’s invasion of Ukraine as a distraction to ramp up tensions with Taiwan.

“Investors are worried China might invade Taiwan,” said Lu Yu, a money manager at Allianz Global Investors in San Diego. “I feel like it’s a spillover effect. I don’t think it’s likely right now.”

READ: Ukraine Invasion Unnerves Global Funds Bracing for Taiwan Risk

U.S. Commander of Pacific Air Forces General Kenneth S. Wilsbach said two weeks ago his country was concerned that China will take advantage of the tensions between Russia and Ukraine and “try to do something” in the Indo-Pacific region. Still, Taiwan’s president played down concerns that the conflict in Europe could trigger a similar crisis in Asia.

https://finance.yahoo.com/news/hedging-taiwan-etf-surges-wake-180911777.html

EWT Chart Sideways for One Year

www.stockcharts.com


7. This Chart is a Few Years Old but Gives Good Idea on German Military Reduction

https://www.statista.com/chart/13077/the-german-military-is-woefully-unprepared-for-action/


8. NFT sales hit $565 million over the past week. These were the 5 best-selling digital collections.

Business Insider

Matthew Fox 

Jan 26, 2022, 10:39 AM

NFT sales had a breakthrough year in 2021, with total sales volume surging to $14 billion.

  • The NFT market is dominated by a handful of standout leaders due to their popularity and rarity. 
  • These are the five best-selling digital collectibles that helped drive $555 million in NFT sales over the past week. 

The cryptocurrency boom over the past few years has helped propel a newer market to record heights: digital collectibles known as NFTs. 

In fact, 2021 was a breakthrough year for NFTs, with total sales volume topping $14 billion as artists, investors, and entrepreneurs descend upon the nascent Web3 space. 

NFTs, or non-fungible tokens, are unique, irreplaceable, mostly digital items that users buy and sell online.

NFTs use blockchain technology to keep a digital record of ownership, similar to cryptocurrencies. They were first launched on ethereum, the same blockchain that supports the cryptocurrency ether, and most NFTs can still only be purchased using ether.

Despite the ongoing sell-off in cryptocurrencies, NFT sales have held up relatively well. In the past week alone, sales of NFTs hit $565 million, according to data from NonFungible.com.

With NFT sales soaring, these are the five best-selling NFT collections over the past week, according to NonFungible.

5. FLUF World

7-Day Sales Volume: $7.9 million
Number of Sales: 670
Highest Sale Price: $99,742

OpenSea

Explainer:“FLUFs have been programmatically generated from 270 attributes across 14 categories to be entirely unique by at least three degrees of separation. This also excludes their expression, dance, scene, and soundtrack. FLUFs are stored as ERC721 tokens on the Ethereum blockchain.”

4. Doodles

7-Day Sales Volume: $9.3 million
Number of Sales: 318
Highest Sale Price: $214,666

OpenSea

Explainer: “Doodles come in a joyful range of colors, traits, and sizes with a collection size of 10,000. Doodles are a funky bunch that like to role play or transmogrify themselves into delicious treats. Holding a Doodle allows you to participate in coordinating the Doodles Community Treasury.”

3. The Sandbox

7-Day Sales Volume: $9.9 million
Number of Sales: 910
Highest Sale Price: $84,553

A snapshot from The Sandbox virtual metaverse The Sandbox

Explainer: “The Sandbox is a community-driven UGC-voxel platform where users own their LAND and host their creative magic.”

2. CryptoPunks

7-Day Sales Volume: $35.3 million
Number of Sales: 183
Highest Sale Price: $951,844

CryptoPunks Rokas Tenys

Explainer: “10,000 unique collectible characters with proof of ownership stored on the Ethereum blockchain. The project that inspired the modern CryptoArt movement.”

1. Bored Ape Yacht Club

7-Day Sales Volume: $75.8 million
Number of Sales: 916
Highest Sale Price: $834,938

This Bored Ape is just one of the NFTs auctioned at Sotheby’s recently. Sotheby’s

Explainer: “BAYC is a collection of 10,000 Bored Ape NFTs — unique digital collectibles living on the Ethereum blockchain. Your Bored Ape doubles as your Yacht Club membership card, and grants access to members-only benefits.”

The 5 Best-Selling NFT Collections of Last Week Include Doodles, FLUF (businessinsider.com)


9. 75% Of People Who Bought a Home During Pandemic Have Regrets

From Barry Ritholtz Blog

75% of people who bought a home during the pandemic have regrets: Here’s why

Source: Grow  https://ritholtz.com/2022/03/10-tuesday-am-reads-370/


10. Feeling Fatigued and Burned Out? Inflammation May Be Playing a Role

Srini Pillay M.D.

Are you wondering why you feel fatigued all the time?

KEY POINTS

  • A recent study showed that fatigue associated with the COVID-19 pandemic may be due to brain inflammation.
  • The inflammation was probably attributable to immune mechanisms that were activated because of social isolation.
  • Approaching your doctor is the first thing to do, but other tips to reduce inflammation and improve cognition include socializing and exercise.

 

Nearly three in five U.S. adult workers surveyed in 20211 by the American Psychological Association reported negative impacts of work-related stress, including a lack of interest, motivation, energy, and effort. Employees also reported experiencing cognitive weariness (36 percent), emotional exhaustion (32 percent), and physical fatigue (44 percent). Somehow, the pandemic-related burnout has felt different,2 and people can’t quite account for why they feel this way. A doctor even wrote about how it might have permanently changed him.3 And, until recently, there was no information clear enough to point to a possible reason, until this study from Massachusetts General Hospital in collaboration with King’s College London, The Maudsley NIHR Maudsley Biomedical Research Centre, and other collaborators.4

Study Comparing Brains Before and During Pandemic Lockdowns

This study compared 57 pre-pandemic and 15 pandemic data sets from individuals originally enrolled as control subjects for various completed or ongoing research studies available, with a confirmed negative test for severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) antibodies. The investigators used a combination of brain-imaging modalities as well as blood samples to investigate whether there were any differences in the brains of healthy people before and during the pandemic after the lockdowns.

The study found that healthy individuals examined after the enforcement of the lockdown had elevated brain levels of two independent neuroinflammatory markers (the 18 kDa translocator protein, TSPO, and myoinositol) compared to pre-lockdown participants. And participants endorsing higher symptom burden showed higher TSPO signal in the hippocampus (mood alteration, mental fatigue), intraparietal sulcus, and precuneus (physical fatigue), compared to those reporting little or no symptoms. This implied that inflammation in these regions may have accounted for their mental and physical fatigue and mood alterations. This study provided preliminary signals that the lockdown had the effect of increasing brain inflammation, and this was probably due to immune mechanisms that were activated because of social isolation.

Prior studies would support this hypothesis. One study illustrated that adverse social experiences (social isolation, perceived social threat) may induce inflammatory responses while suppressing antiviral immunity, whereas positive experiences of social connection may reduce inflammation and bolster antiviral responses.5 Social isolation has also been associated with impaired memory6 and immune dysfunction in other studies.7 And studies have also demonstrated that social isolation could increase immune markers such as IL-6,8 and it could also increase microglial cell activity in the brain as part of this inflammatory response.9,10 Called sterile neuroinflammation, these changes resemble changes caused by infections, and they are correlated with fatigue and anxiety.11,12

What You Can Do

Aside from checking in with your primary care physician to clarify what is happening, there are a few things that you may try to help to get yourself out of his fatigued state:

1.   Socializing: The pandemic might have left you feeling somewhat isolated, but also perhaps pleased that you don’t have to interact with people. This may have left you smugly on your own, and you may even think you prefer this. However, to the extent that you can safely socialize, it could help to be around other people. A large number of studies have shown that social isolation impacts your life negatively in a variety of ways.13

2.   Diet: In her book, This Is Your Brain on Food,14 Harvard psychiatrist Dr. Uma Naidoo explains that neuroinflammation is a real thing. She recommends anti-inflammatory and fiber-rich foods. Spices like turmeric with black pepper can help, and she refers to how helpful it can be to eat vegetables that are the colors of the rainbow, such as peppers, tomatoes, and leafy greens. Take this idea to your doctor to personalize your diet for you.

3.   Nature-based imagery: Studies have shown that viewing nature15,16 can have beneficial effects on the brain. We have demonstrated17 that people can feel clearer and focus better with less anxiety and emotional distress just 10 minutes after viewing nature in virtual reality, and we have also found that people are less fixated on worry.18 Both studies have been accepted by peer-reviewed journals and will be published soon.

4.   Physical exercise: Physical exercise can improve the neuroimmune response19 and can be anti-inflammatory.20 Work with your doctor to determine what routine is best for you.

Social isolation could lead to brain inflammation. But there are things that you can start doing today about this, so why not begin now?

https://www.psychologytoday.com/us/blog/debunking-myths-the-mind/202203/feeling-fatigued-and-burned-out-inflammation-may-be-playing

Topley’s Top 10 – March 01, 2022

Regarding Ukraine Situation

Malcolm Gladwell David vs Goliath Stat-  “1/3 of wars in history won by the smaller weaker force. Guerrilla or unconventional forces win 63% of time”

https://www.amazon.com/David-Goliath-Underdogs-Misfits-Battling/dp/0316204374/ref=sr_1_3?crid=38XOCO3WVUFYI&keywords=malcolm+gladwell+books&qid=1646064979&sprefix=malcolm+gladwell+books%2Caps%2C64&sr=8-3

 Both won several world heavyweight boxing championships, known for smooth footwork and fierce jabs. One never faced a knockdown in the ring. The other was undefeated for a decade.

Now, after Hall of Fame boxing careers, Vitali Klitschko and Wladimir Klitschko are again on the world stage, united in Ukraine’s fight against Russia’s invasion.

https://www.latimes.com/world-nation/story/2022-02-25/two-ukrainian-brothers-former-world-boxing-champions-take-up-arms-against-russian-invaders

 Former Miss Ukraine Joins Fight Against Russia

https://www.ndtv.com/offbeat/former-miss-ukraine-anastasia-lenna-joins-fight-against-russia-2794430


1. Markets Rally on the Invasion

Irrelevant Investor-Michael Batnick

https://theirrelevantinvestor.com/2022/02/23/animal-spirits-the-craziest-housing-market-ever/


2. Stock Market History Post 10-15% Corrections.

https://i0.wp.com/lplresearch.com/wp-content/uploads/2022/02/2.24.22-Blog-Chart-4.png?ssl=1


3. Summary of Russian Produced Commodities

The chart-Here’s a refresher chart from Goldman on the commodities that Russia produces:

https://www.marketwatch.com/story/these-are-the-most-important-s-p-500-and-nasdaq-levels-to-watch-right-now-says-this-strategist-11646049790?mod=home-page


4. Russian Market Holds Covid Lows…..Ukraine Biggest Trading Partner in European Union and China More Dependent on Ukraine than Russia.

NY Times Friedman–Then think about this: Thanks to rapid globalization, the E.U. is already Ukraine’s biggest trading partner — not Russia. In 2012, Russia was the destination for 25.7 percent of Ukrainian exports, compared with 24.9 percent going to the E.U. Just six years later, after Russia’s brutal seizure of Crimea and support of separatist rebels in eastern Ukraine and Ukraine’s forging of closer ties with the E.U. economically and politically, “Russia’s share of Ukrainian exports had fallen to only 7.7 percent, while the E.U.’s share shot up to 42.6 percent,” according to a recent analysis published by Bruegel.org.

But Xi is nobody’s fool. Here are a couple of other interesting facts from the wired world: First, China’s economy is more dependent on Ukraine than Russia’s. According to Reuters, “China leapfrogged Russia to become Ukraine’s biggest single trading partner in 2019, with overall trade totaling $18.98 billion last year, a nearly 80 percent jump from 2013. … China became the largest importer of Ukrainian barley in the 2020-21 marketing year,” and about 30 percent of all of China’s corn imports last year came from farms in Ukraine.

Second, China overtook the United States as the European Union’s biggest trading partner in 2020, and Beijing cannot afford for the E.U. to be embroiled in conflict with an increasingly aggressive Russia and unstable Putin. China’s stability depends — and the legitimacy of the ruling Communist Party rests — on Xi’s ability to sustain and grow his already massive middle class. And that depends on a stable and growing world economy.

https://www.nytimes.com/2022/02/25/opinion/putin-russia-ukraine.html

Russian Stock Market ETF-RSX ….Holds Covid Lows for Now


5. Russia Invasion of Ukraine May Have Changed Military Spending for a Long Time

Jim Reid Deutsche Bank

As I mentioned in my EMR this morning, it seems the geopolitical tectonic plates shifted this weekend. Perhaps the most significant was German Chancellor Scholz’s announcement that from 2024 Germany will spend at least 2% of GDP on defence each year. The first CoTD shows that their average between 2011-2020 was 1.2%. While the amounts here aren’t game changers, the turn in sentiment towards defence is and its one likely to be followed by other countries as they face up to the new world order.

The second chart shows a time series of this for a smaller selection of countries. Defence spending has fallen consistently in the post-WWII world and over the last 20 years has been comfortably below 2% for many countries.

Interestingly, as recently as the mid-1980s, the UK spent roughly the same on defence, education and health. For perspective this year they are expected to spend £60bn on defence, £124bn on education and £230bn on health.

So while we are unlikely to see a return to defence spending levels seen in the past, the last week’s events are likely to mark a turning point.


6. Russia Ruble a Non-Factor in Global Currencies


7. New York City Prime Properties Held by Russian Oligarchs

Mark Elliott

@markmobility

https://twitter.com/markmobility


8. Value Performance Over Growth Highest in a Decade.

The Daily Shot Blog Equities: It’s been over a decade since we saw this level of growth factor underperformance vs. value (over a 3-month period).

Source: S&P Global Market Intelligence

https://dailyshotbrief.com/the-daily-shot-brief-february-25th-2022/


9. The U.S. Needs 1.55m Homes Per Year for Next 10 Years

John Burns Real Estate -Chris Porter updated the 10 year housing demand calc we did in our book 6 years ago.
We need to average 1.55 mil homes /year over 10 years, up from 1.37 mil in the oversupply situation in 2016.
1.7 million undersupply is at normal affordability, which is not the case today.

https://www.linkedin.com/in/johnburns7/


10. If You Want to Fix Burnout, You First Have to Understand Its 6 Main Causes

Fixing burnout is way more complicated than just longer vacations and taking up yoga.

BY JESSICA STILLMAN, CONTRIBUTOR, INC.COM@ENTRYLEVELREBEL

It will probably come as no surprise to you that every time pollsters ask people how they’re feeling about work at the moment, they hear the same thing. People are really, really burnt out. In response to one recent survey by HR tech company Workhuman, 41 percent of respondents claimed to have burnt out in just the last few months. Another survey by The Hartford found an overall burnout rate of 61 percent. I could go on (and on and on). 

But while the fact that a huge number of workers are feeling burnt out after nearly two years of pandemic mayhem may be glaringly obvious, the exact reasons why so many are suffering are much less well understood, according to Jennifer Moss, the author of a new book entitled The Burnout Epidemic

Employers often think battling burnout is just about offering more vacation time or more generous perks. But Moss insists in the book that “burnout is a complex constellation of poor workplace practices and policies, antiquated institutional legacies, roles and personalities at higher risk, and system, societal issues that have been unchanged, plaguing us for too long.” 

In short, burnout is complicated. And if you want to effectively address the problem, you have to take a long, hard look at the underlying issues driving it. A recent Greater Good Science Center article covering Moss’s book helpfully laid out six of the biggest problems. 

1. Excessive workload

No shock here. Overwork is a huge contributor to burnout, and WHO data shows excessively long hours lead to more than half a million deaths a year. Fixing the problem is mostly in the hands of employers, according to Moss, who suggests companies “identify low-priority goals for their employees” so they can better manage their workloads, “provide more support when needs change suddenly,” and consider implementing a four-day workweek, among other measures. 

2. Perceived lack of control 

Studies show that autonomy at work is important for well-being, and being micromanaged is particularly de-motivating to employees. Yet many employers fall back on watching their employees’ every move, controlling their work schedule, or punishing them for missteps,” notes Greater Good. Offering employees more choice over where, when, and how to work can be an incredibly effective way to battle burnout if you suspect a lack of autonomy is a contributing factor. 

3. Lack of recognition 

This isn’t just about paying people what they’re worth, though that’s essential if you want to avoid burning out your people, but also about ensuring that employees know their contributions are seen and valued. Rather than stir envy and unhealthy competition by handing out rewards to only top contributors, Moss suggests “gratitude from top leadership and peer-to-peer gratitude.”

4. Poor relationships 

Knowing and liking your colleagues as whole, real people is a strong predictor of happiness at work, while a lack of social connection at work is a predictor for burnout. That’s why Moss recommends employers “give people spaces where they can connect with colleagues around non-work-related topics,” as well as “encouraging volunteerism and building more inclusive cultures.”

5. Lack of fairness 

Again, it’s no shock that feeling unfairly treated really ticks people off and saps their motivation for work. Bosses will never be able to eliminate every perceived slight and grievance, but they can provide mechanisms to report and resolve these issues. Being ruthless about rooting out bias and discrimination is, of course, also essential.

6. Values mismatch 

As Harvard professor Arthur Brooks has pointed out, the best job for you is the job that matches your values. The opposite is also true. The jobs that are most likely to cause burnout are the ones where we feel in conflict with our deepest commitments. Depending on the particulars of the situation, fixing this issue can involve either hiring people whose values better align with the company’s mission or having the company actually stand up for the values it says it believes in. (Or from the employee’s perspective, thinking about how to ditch your ethically dubious employer.) 

Every case of burnout is unique, with its own collection of causes both personal and professional. But Moss’s list of common contributing factors is a starting point for both bosses and employees to ponder the real roots of feelings of exhaustion, so they can battle back against the current burnout epidemic.

OCT 12, 2021

The opinions expressed here by Inc.com columnists are their own, not those of Inc.com.

https://www.inc.com/jessica-stillman/leadership-jennifer-moss-burnout-epidemic.html?cid=sf01003

Topley’s Top 10 – February 28, 2022

1. The Markets for Now Making Lower Highs.

Stock markets need to break pattern of making lower highs….3 in play right now

QQQ—same pattern

www.stockcharts.com


2. Bitcoin -47% Correction High to Low….But Held Lows Twice in Last Month


3. KWEB Chinese Internet ETF -67% from Highs…Breaks to new lows.

Chinese Internet Stock ETF–50day just breaking thru 200day to the downside….BABA had mediocre earnings pushing stock and ETF to new lows

www.stockcharts.com


4. SPACS—105 SPACS from 2021 Yet to Find a Target Company

Barrons-A little more than half, or 58%, of those SPACs have found and closed acquisitions, an analysis by Barron’s has found. That means that 105 SPACs, including 33 that have deals pending and 72 that have yet to find a target, haven’t been able to complete a merger.

SPACs become wildly popular during the second half of 2020—the 247 SPACs that went public that year was, at the time, the most ever. That record was toppled in 2021 when 613 blank-check companies began trading, according to Dealogic.

SPACs Are Scrambling to Find Mergers. What That Means for Investors.-By Luisa Beltran Foo w https://www.barrons.com/articles/spacs-mergers-51645665116?mod=past_edition

https://www.barrons.com/articles/spacs-mergers-51645665116?mod=past_editions


5. Moderna Stock -65% Correction….They hold 13x more cash than pre-covid when stock traded at $20

www.stockcharts.com


6. After Russian Invasion of Ukraine…Europe (VGK) Still Outperforming S&P Year to Date

SPY -9.2% vs. VGK Vanguard Europe -7.6%

www.yahoofinance.com


7. Aluminum and Nickel Spike to New Highs on Huge Exposure to Russia/Ukraine

JJU Aluminum ETF

JJN-Nickel Index

www.stockcharts.com


8. Americans are No Longer Moving Every 6 Years….Percent of Americans Moving Hits New Lows

https://www.vox.com/22939038/rents-rising-home-prices-americans-moving-residential-stagnation-stuck-mobility-freedom


9. Ukrainian Opinion of Russia Changed Dramatically After Crimea

One interesting chart we’ve seen, originally in the NYTimes, was of Ukrainian public opinion towards Russia. As shown above, before Russia’s annexation of Crimea — the peninsula in the south — Ukrainian public opinion towards Russia was overwhelmingly positive.

Respondents to surveys from the Kyiv International Institute of Sociology showed that more than 80% of Ukrainians polled had mostly positive views towards Russia. After the annexation that figure dropped dramatically, and hadn’t recovered even prior to Russia’s latest invasion.

Regional variation

Not every region of Ukraine feels the same. Residents of western Ukraine are a lot less likely to have a positive view of Russia (21% of respondents) than their counterparts in the east — where 53% had a positive view.

www.chartr.com

Putin’s attack on Ukraine echoes Hitler’s takeover of Czechoslovakia

Michael Ruane – Yesterday 1:15 PM

By 1939, parts of Czechoslovakia had already been carved off and taken over by Nazi Germany, which claimed that millions of ethnic Germans were being persecuted there.

The previous September, European powers, seeking to avoid war, had acquiesced and done nothing.

But six months later, German troops were massed on the Czech border, as Nazi leader Adolf Hitler railed and threatened the country with destruction.

 

On March 15, 1939, the sickly Czech president, Emil Hacha, was in Hitler’s study surrounded by the Führer’s henchmen.

“Hitler was at his most intimidating,” historian Ian Kershaw wrote in his 2000 biography of the Nazi leader. “He launched into a violent tirade against the Czechs.” The Nazis needed to take over Czechoslovakia to protect Germany. Hacha must agree or his country would be immediately attacked and Prague, its capital, bombed.

Hacha fainted, according to Kershaw, but was revived and gave in to Hitler’s demand. German troops marched in a few hours later. Hitler said it was the happiest day of his life.

Russia strikes Ukraine from multiple directions; Biden vows ‘consequences’

Russia’s Vladimir Putin did not bother to speak with Ukraine’s president, Volodymyr Zelensky, before launching his assault Thursday. But some observers see brutal similarities to Hitler’s seizure of Czechoslovakia just before World War II.

“This is all truly dictated by our national interests and dictated by care for the future of our country,” Kremlin spokesman Dmitry Peskov said Thursday after the Russian assault began.

Putin on Monday claimed pro-Russian residents of Ukraine faced “genocide.”

“The killing of civilians … the abuse of people, including children, women and the elderly, continues unabated,” he said. “There is no end in sight.”

“Neanderthal and aggressive nationalism and neo-Nazism … have been elevated in Ukraine to the rank of national policy,” he said. “How much longer can one put up with this?”

In March 1938, during the run-up to World War II, Hitler had first engineered the Nazi takeover of Austria, which already had strong pro-Nazi sympathies.

Seven months later, he was plotting the seizure of part of Czechoslovakia, claiming that ethnic Germans in the Sudeten regions bordering eastern Germany were being mistreated.

“I must also declare before the German people that in the Sudeten German problem my patience is now at an end,” Hitler said on Sept. 26, 1938. Czechoslovakia must “give the Germans their freedom, or we will get this freedom for ourselves.”

Four days later, during the famous Munich conference — now known as the centerpiece of the “appeasement” of the Nazis — Great Britain, France and Italy agreed to the handover of the Sudeten region to Germany, hoping it would prevent further aggression.

“It is the last territorial claim which I have to make in Europe,” Hitler said. Within six months, he took the rest of Czechoslovakia, and on Sept. 1, 1939, he attacked Poland, starting World War II.

https://www.msn.com/en-us/news/world/putin-e2-80-99s-attack-on-ukraine-echoes-hitler-e2-80-99s-takeover-of-czechoslovakia/ar-AAUgcx9?ocid=uxbndlbing


10. Patience is not Passive

Farnum Street

“Patience is not passive, on the contrary, it is concentrated strength.” ― Bruce Lee

People wait in different ways. Some are passive. Others are active. These two approaches are as different as the results they yield.

Passive patience is waiting for the world to give you the thing you want. A lot of people live their life with passive patience. Rather than go after the promotion at work they expect it to fall in their lap. Rather than go after the love of their life, they sit back and expect to be courted. Rather than chase their dreams, they wait for just the right opening that always seems around the corner but never comes. These people have the wrong kind of patience.

Active patience is different. Active patience demands action and intention, even while waiting for results. Active patience means not only applying for the promotion but taking your time to build the skills you need to put yourself in the best position to succeed. Active patience means starting the business, writing the book, going after the love of your life.

Active patience puts you in the best position to get what you want. There is almost always an action you can take to improve the odds.

Active in the moment but patient with the results.

Active patience.

(Share this Tiny Thought on Twitter)

https://fs.blog/brain-food/february-27-2022/

Topley’s Top 10 – February 22, 2022

1. Political and Geopolitical Events Impact on S&P 500

Zerohedge

2. Updated Trailing and Forward Price to Earnings Ratios

FactSet

The trailing 12-month P/E ratio for $SPX of 21.8 is below the 5-year average (23.1) and above the 10-year average (20.0). https://bit.ly/3sQM7aR

The forward 12-month P/E ratio for $SPX of 19.2 is above the 5-year average (18.6) and the 10-year average (16.7). https://bit.ly/3sQM7aR

https://twitter.com/FactSet

3. Reaction to Earnings Surprise by Sector Thru Friday

Nasdaq Dorsey Wright https://www.nasdaq.com/solutions/nasdaq-dorsey-wright

4. European Financials Outperforming

Michael Gayed Lead Lag Report ….Banks in U.S. have Outperformed since last year….Euro financials also adding sizeable alpha this year

https://www.leadlagreport.com/

EUFN Ishares Euro Financials close to breaking out of 11 year sideways move

www.stockcharts.com

5. Russia Stock ETF -30% Correction from Highs.

Russian ETF Hit $14 during Covid then rallied to $33 as energy prices rose…$23 last

www.stockcharts.com

6. Top 10 Companies with Exposure to Russia/Ukraine

The Daily Shot Blog

7. Emerging Markets After Sucking Wind for Years…Start 2022 Beating U.S. Stocks and Bonds.

LPL Research-Asset Class Returns Thru Friday

https://lplresearch.com/2022/02/18/weekly-market-performance-the-fed-and-ukraine-influence-this-weeks-markets/

8. Metaverse Jump in Mentions on Corporate Transcripts

Blackrock Blog-A giant leap into the metaverse
Momentum of ‘metaverse’ mentions in company transcripts vs. other themes

Reid Menge https://www.blackrock.com/us/individual/insights/metaverse-investing-in-the-future

9. The Economics of Food Delivery

CHARTR -Indeed, many of the restaurants on aggregator platforms may actually be losing money (70c) on an average order. Drivers are making ~$9 per order including tip before considering their own expenses, and the platforms are generally squeezing out just a 3-4% contribution margin.

Some of these numbers come from the National Restaurant Association and may tell a slightly different story to DoorDash’s own analysis, but the fact remains that despite ~10 years of rapid growth, food delivery profits are hard to find. Add to the mix the new and fiercely competitive ultra-fast grocery delivery market, and things get even murkier still.

Please sir, I want some more

With trends like larger average orders, more users to optimize multi-order trips, better technology, more in-app advertising and higher market concentration, these numbers are going to keep evolving — but how any improvement in economics is shared between stakeholders remains to be seen.

If there’s a local spot you’d like to support (it is Friday after all), your best bet is probably still to go to the restaurant direct.

Move fast and break even

US delivery behemoth DoorDash reported their full year 2021 results on Wednesday, shaking off some doubts that food delivery demand would slow amidst re-opening with 369 million orders coming through the platform in the final quarter of last year.

That number was ahead of expectations, and sent DoorDash’s share price higher, but it still wasn’t enough for the company to make a net profit, instead notching a $155m loss.

That’s not a surprise to anyone familiar with the industry. Some great research from our friends at McKinsey suggests the economics of food delivery are still challenging for everyone involved – delivery companies, drivers and restaurants.

www.chartr.com

10. 34 Things You Need to Give Up to Be Successful

INC…BY BENJAMIN HARDY, PH.D., CONTRIBUTOR, INC.COM@BENJAMINPHARDY

1. Wasting five minutes.

When you have five minutes of down time, how do you spend that time? Most people use it as an excuse to rest or laze.

By lazing for five five-minute breaks each day, we waste 25 minutes daily. That’s 9,125 minutes per year (25 X 365). Sadly, my guess is we’re wasting far more time than that.

I was once told by my ninth-grade English teacher that if I read every time I had a break?–?even if the break was just for a minute or two?–?that I’d get a lot more reading done than expected. She was right. Every time I finished my work early, or had a spare moment, I’d pick up a book and read.

How 4 Top Performers Maintain Their Mental and Physical Wellbeing How we spend our periodic five-minute breaks is a determining factor in what we achieve in our lives. Every little bit adds up.Why can we justify wasting so much time?

2. Not valuing one dollar.

I was recently in Wal-Mart with my mother-in-law buying a few groceries. While we were in the check-out line, I pointed an item out to her I thought was interesting (I honestly can’t remember what it was anymore).

What stuck out to me is that she said, “One dollar. That’s a lot of money!”

Why this surprised me is that my in-laws are not short of money. Actually, this happened while we were on a family trip (30-plus people) at Disney World?–?the whole thing being paid for by them.

Understanding the value of one dollar is the same as coming to appreciate the value of time. To thoughtlessly spend one dollar may not seem like a big deal, but it actually is. That frivolous spending compounded over a long enough time could be millions. It also reflects a lack of care about the details, which is where the true art and value lies.

Additionally, most millionaires are self-made, 80 percent being first-generation rich, and 75 percent being self-employed. Not getting paid hourly challenges you to take more responsibility for every minute and every dollar. Consequently, a great majority of millionaires are extremely frugal with?–?or at least highly mindful? of–?their money.

3. Believing success will make you happy.

“One of the enemies of happiness is adaptation,” says Thomas Gilovich, a Cornell psychologist who has studied the relationship between money and happiness for more than two decades.

“We buy things to make us happy, and we succeed. But only for a while. New things are exciting to us at first, but then we adapt to them,” Gilovich further states.

Actually, savoring the anticipation or idea of a desired outcome is generally more satisfying than the outcome itself. Once we get what we want?–?whether that’s wealth, health, or excellent relationships?–?we adapt and the excitement fades. Often, the experiences we’re seeking end up being underwhelming and even disappointing.

I love watching this phenomenon in our foster kids. They feel like they need a certain toy or the universe will explode. Their whole world revolves around getting this one thing. Yet once we buy the toy for them, it’s not long before the joy fades and they want something else.

Until you appreciate what you currently have, more won’t make your life better.

4. Believing you’re not up for the challenge.

Just as we deceive ourselves into believing something will make us happier than it will, we also deceive ourselves into believing something will be harder than it will.

The longer you procrastinate or avoid doing something, the more painful (in your head) it becomes. However, once you take action, the discomfort is far less severe than you imagined. Even to extremely difficult things, humans adapt.

I recently sat on a plane with a lady who has 17 kids. Yes, you read that correctly. After having eight of her own, she and her husband felt inspired to foster four siblings, whom they later adopted. A few years later, they took on another five foster siblings, whom they also adopted.

Of course, the initial shock to the system impacted her entire family. But they’re handling it. And believe it or not, you could handle it too, if you had to.

The problem with dread and fear is that it holds people back from taking on big challenges. What you will find, no matter how big or small the challenge, is that you will adapt to it.

When you consciously adapt to enormous stress, you evolve.

5. Pursuing “happiness.”

There is no way to happiness?–?happiness is the way. ?–?Thich Nhat Hanh

Most people believe they must:

  • first have something (e.g., money, time, or love)
  • before they can do something (e.g., travel the world, write a book, start a business, or have a romantic relationship),
  • that will ultimately allow them to be something (e.g., happy, peaceful, content, motivated, or in love).

Paradoxically, this “have?-?do?-?be” paradigm must actually be reversed for you to experience happiness, success, or anything else you desire:

  • First, be whatever it is you want to be (e.g., happy, compassionate, peaceful, wise, or loving);
  • then, you can start doing things from this space of being; and
  • almost immediately, what you are doing will bring you the things you want to have.

You attract what you are. If you want the things happy people have, you must be happy to get those things. If you want things wealthy people have, you must be and live wealthy to have those things.

Results translate from attitudes and behaviors. Not the other ways around.

6. Undervaluing what you have.

In an interview at the annual Genius Network Event in 2013, Tim Ferriss was asked, “With all of your various roles, do you ever get stressed out? Do you ever feel like you’ve taken on too much?”

Ferriss responded:

Of course I get stressed out. If anyone says they don’t get stressed out, they’re lying. But one thing that mitigates that is taking time each morning to declare and focus on the fact that “I have enough.” I have enough. I don’t need to worry about responding to every email each day. If they get mad, that’s their problem.

Ferriss was later asked during the same interview:

Having read The 4-Hour Workweek, I got the impression that Tim Ferriss doesn’t care about money. You talked about how you travel the world without spending any money. Talk about the balance and ability to let go of caring about making money.

Ferriss responded:

It’s totally OK to have lots of nice things. If it is addiction to wealth, like in Fight Club, “the things you own end up owning you,” and it becomes a surrogate for things like long-term health and happiness?–?connection?–?then it becomes a disease state. But if you can have nice things, and not fear having them taken away, then it’s a good thing. Because money is a really valuable tool.

If you appreciate what you already have, then more will be a good thing in your life. If you feel the need to have more to compensate for something missing in your life, you’ll always be left wanting no matter how much you acquire or achieve.

7. Downplaying your current position.

It’s easy to talk about how hard our lives are. It’s easy to talk about how unfair life is, and to believe that we got the short-end of the stick.

But does this kind of talking really help anyone?

When we judge our situation as worse than someone else’s, we are ignorantly and incorrectly saying, “You’ve got it easy. You’re not like me. Success should come easy to you, because you haven’t had to deal with what I’ve gone through.”

This paradigm has formally become known as the victim mentality, and it generally leads to feelings of entitlement.

The world owes you nothing. Life isn’t meant to be fair. However, the world has also given you everything you need. The truth is, you have every advantage in the world to succeed. And by believing this in your bones, you’ll feel an enormous weight of responsibility to yourself and the world.

You’ve been put in a perfect position to succeed. Everything in the universe has brought you to this point so you can now shine and change the world. The world is your oyster. Your natural state is to thrive. All you have to do is show up.

8. Compartmentalizing your life.

Human beings are holistic. When you change a part of any system you simultaneously change the whole. You can’t change a part without fundamentally changing everything.

Every pebble of thought?–?no matter how inconsequential?–?creates endless ripples of consequence. This idea, coined the butterfly effect by Edward Lorenz, came from the metaphorical example of a hurricane being influenced by minor signals, such as the flapping of the wings of a distant butterfly, several weeks earlier. Little things become big things.

When one area of your life is out of alignment, every area of your life suffers. You can’t compartmentalize a working system. Although it’s easy to push certain areas?–?like your health and relationships?–?to the side, you unwittingly infect your whole life. Eventually and always, the essentials you avoid will catch up to your detriment.

Conversely, when you improve one area of your life, all other areas are positively influenced. As James Allen wrote in As a Man Thinketh, “When a man makes his thoughts pure, he no longer desires impure food.”

We are holistic systems.

Humanity as a whole is the same way. Everything you do effects the whole world, for better or worse. So I invite you to ask:

Am I part of the cure? Or am I part of the disease? ?–?Coldplay

9. Competing with other people.

All failed companies are the same: They failed to escape competition. ?–?Peter Thiel

Competition is extremely costly to maximum product reach and wealth creation. It becomes a battle of who can slightly out-do the other for cheaper and cheaper. It’s a race to the bottom for all parties involved.

Instead of trying to compete with other people or businesses, it’s better to do something completely novel or to focus on a tightly defined niche. Once you’ve established yourself as an authority on something, you can set your own terms rather than reactively responding to the competition. Thus, you want to monopolize the space in which you create value.

Competing with others leads people to spend every day of their lives pursuing goals that aren’t really their own, but rather what society has deemed important. You could spend your whole life trying to keep up, but will probably have a shallow life. Or, you can define success for yourself based on your own values and detach yourself from the noise.

10. Trying to have it all.

Every decision has opportunity cost. When you choose one thing, you simultaneously don’t choose several others. When people say you can have it all, they are lying. They are almost certainly not practicing what they preach and are trying to sell you on something.

The truth is, you don’t want it all. And even if you did, reality simply doesn’t work that way. For example, I’ve come to terms with the fact that I want my family to be the center of my life. Spending time with my wife and three foster kids is my top priority. As a result, I can’t spend 12 or 15 hours a day working, as some people do. And that’s OK. I’ve made my choice.

And that’s the point. We all need to choose what matters most to us, and own that. If we attempt to be everything, we’ll end up being nothing. Internal conflict is hell.

Although the traditional view of creativity is that it is unstructured and doesn’t follow rules, creativity usually occurs by when you think inside the proverbial box, not outside of it. People flex their creative muscles when they constrain their options rather than broaden them. Hence, the more clearly defined and constraining your life’s objectives, the better, because it allows you to sever everything outside those objectives.

https://www.inc.com/benjamin-p-hardy/34-things-you-need-to-give-up-to-be-successful.html?cid=sf01003&sr_share=facebook